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Avocado Toast with Poached Eggs

Avocado Toast with Poached Eggs

Profile photo of My Healthy KitchenMy Healthy Kitchen @myhealthykitchen
Prep 5 minCook 10 min15 min total 1 servingsModern1 Stack
#breakfast#brunch#eggs#quick#vegetarian

The definitive version — properly seasoned smashed avocado, a perfectly poached egg, chilli flakes and sourdough.

Ingredients

1
  • 2 slices sourdough bread
  • 1 ripe avocado
  • 2 eggs
  • 1 tbsp white wine vinegar
  • 1 tsp chilli flakes
  • 1 lemon, juice of
  • salt and black pepper

Steps

  1. 1

    Toast the sourdough until golden and crisp.

  2. 2

    Bring a small pan of water to a gentle simmer. Add vinegar. Create a gentle whirlpool and slide in the eggs one at a time. Poach for 3 minutes.

  3. 3

    Halve and pit the avocado. Scoop into a bowl and mash roughly with lemon juice, salt and pepper.

  4. 4

    Spread avocado thickly over toast. Top with a poached egg, chilli flakes and a twist of black pepper.

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